LPG: what to expect before, during and after

This article has been reviewed and approved by certified skin therapist Magdalena on May 30, 2025

Have you also looked into LPG, but didn't really know what it means? You're not alone. After all, it sounds like an advanced training program, but we can promise that it does not involve either muscle pain or sweat. At Estetikcentrum in Malmö, we offer LPG massage that gives both visible results and a relaxing experience at the same time. Here we guide you, step by step - through the entire treatment.

Before your treatment - what you should know

Before you come to us for your first LPG massage, we always book a consultation with one of our skilled therapists. There we talk about your wishes and see what your body and skin need. Many people choose LPG to reduce cellulite, shape the body or get firmer skin, but there are also other benefits. The treatment can also increase blood circulation and help those who have problems with stiffness and severe muscle pain.

You don't need to prepare much for the treatment itself, which many customers find very pleasant. However, we recommend drinking plenty of water both before and after, as LPG helps to drain fluids and cleanse the body.

During your LPG treatment

Did you know that an LPG treatment can be compared to a regular massage? Yes, we mean it! The treatment itself is similar to a deep tissue massage, but with extra effect. It uses a vacuum, rolling motorized heads and rhythmic movements to stimulate connective tissue, lymphatic circulation and cell renewal - all at the same time. Many people describe the sensation as pleasant and relaxing, although it can feel a bit more in some areas with a lot of tension or fluid.

The treatment is completely non-invasive and requires no recovery time. Perfect for those who want to get back to everyday life quickly! A session usually takes around 40 minutes and you can get back to your day as soon as you're done.

After treatment - what happens next?

After your massage, you may find that your skin feels a little extra warm or slightly red. This is completely normal and usually passes relatively quickly. LPG massage should be carried out in several rounds to achieve optimal results, but already after the first time you can see a difference in the skin and a feeling that the body feels lighter. We will discuss how many treatments you need at your consultation.

At Estetikcentrum , we specialize in LPG massage and cellulite treatments that really make a difference, both for the skin and for how you feel in your body. Whether you want to reduce cellulite, relieve sore muscles or just give your skin a boost, LPG is an excellent choice.