What not to do after a nose job? - Guide to a safe recovery

This article has been reviewed and approved by Chief Medical Officer and Aesthetic Surgeon Dr. Ali Bagher on January 24, 2025.

Are you thinking about having a nose job? Correcting the appearance of the nose is a very common procedure today which, with the right clinic, can result in fantastic results and increased confidence. However, undergoing a nose job (rhinoplasty) is a major step that provides both aesthetic and functional improvements for many people. However, to get the best results while avoiding complications, it's important to be aware of the restrictions and recommendations after the procedure. We'll go over some of the most important things to keep in mind!

What should you not do after a nose job?

It is important to remember that a nose job is a surgical procedure. Although you want to get back to your daily life as soon as possible, your new nose needs time to heal. To ensure that you are in the best possible condition, you should avoid this during the first period after the procedure:

• Avoid touching or pressing your nose. Touching or pressing your nose can not only change the intended outcome, but can also cause infections. 

• For the first 4-6 weeks, you should refrain from physical exercise that is heavy. This could be heavy lifting or strength training, for example. Exercise increases blood pressure and swelling and bruising may occur. 

• When you sleep, you should lie on your back, preferably with your head elevated to reduce swelling. Lying on your side or stomach can affect the position of your nose.

• Avoid exposing yourself to high heat during the first few months. This could include sunbeds or saunas.

• Are you a smoker? Smoking should be avoided both before and after your nose surgery. Smoking can affect blood circulation and impair healing.

Health status

Before you undergo plastic surgery with us at Estetikcentrum , you will first need to book a consultation with one of our skilled surgeons. During the consultation, you will, among other things, look at your general health and ensure that it is good enough to undergo surgery. Whether you are old or young, there are risks during and after surgery. Thus, underlying diseases or other medical conditions need to be discussed. 

Why you should choose Estetikcentrum

At Estetikcentrum in Malmö, we have over 25 years of experience in nose surgery and our goal is always to give you the best conditions for a successful result. With us, you get access to skilled and competent surgeons with many years of experience in the industry. We also ensure that you are properly taken care of by offering a comprehensive safety guarantee and two weeks of sick leave after your surgery. This way, you and your new nose can heal in peace for the best possible outcome. 

Summary

After a nose job, you may feel extra tired and upset. It is therefore important that you recover properly and follow the instructions for aftercare. As mentioned earlier, it is important not to touch or press on your nose and to avoid heavy physical activity. With us at Estetikcentrum , you can feel confident throughout the process - from initial contact to consultation, surgery and recovery.