This article has been reviewed and approved by Chief Medical Officer and Aesthetic Surgeon Dr. Ali Bagher on September 15, 2025.
Have you thought about a mommy makeoverbut felt a little unsure about what the actual recovery looks like? It's a common question, and an important one. Because while the procedure itself is only part of the journey, the time after surgery is just as crucial to how you will feel and what the outcome will be.
At Estetikcentrum in Malmö, we are with you all the way from the first appointment to the last return visit. Here we tell you more about how the recovery works and what you can expect once you are lying there at home on the couch with your new body taking shape.
How do you feel afterwards?
It is perfectly normal to feel a bit overwhelmed immediately after surgery. A mommy makeover often consists of several procedures at once, including a breast lift, a tummy tuck and liposuction. It's a lot for the body to handle, so it's important to give yourself time and space to heal.
The first few days you may feel tired, stiff and sore, but this is perfectly normal. Many people describe it as a full-body exercise ache, mixed with a feeling that their body is new and a bit unfamiliar. You will receive pain relief, compression garments and clear instructions on how to move, sleep and take care of the scars. And hey, we promise you're not alone on your journey. With us, you'll have both a personal nurse and an emergency contact number for your surgeon, so you can get in touch at any time during your recovery.
How long does it take to recover?
How long it takes to recover depends entirely on the procedures you have had and how your body responds. For some people, it feels okay to be up and moving after a few days, while others need a couple of weeks before their energy returns. It's important to remember to be patient and give your body a chance to heal at its own pace. Expect 2-3 weeks of sick leave and maybe up to a couple of months before you feel fully recovered.
Facilitating recovery - 4 tips to make it a little easier
We know that many people find it frustrating not to get back to their daily lives as quickly as they might have wished, but now the focus is on the body's healing. So we've put together our top four tips to make recovery easier and more enjoyable.
- Allow yourself to rest without a guilty conscience. You are doing this for you.
- Prepare your home before the operation: soft clothes, pillows, ready-made food, maybe a good TV show.
- Ask for help. This is not the time to try to do everything yourself.
- Follow your doctor's instructions carefully. This gives the best chance of a good result.
Book your consultation with us today!
Many people who undergo a Mommy Makeover are mothers of young children or women who have long struggled with the feeling of not recognizing themselves. We at Estetikcentrum are here to guide, support and encourage you through the whole process and for us it's not just about a surgical result, but about helping you feel like yourself again. So, are you curious to know more? Book a consultation with our skilled surgeons and start your journey with us at Estetikcentrum!
